Breaking The Habit Of Being Yourself: How to Lose Your Mind and Create a New One

Dispenza explores the connection between the mind and reality, grounded in his perception of quantum physics. He begins by challenging traditional beliefs that separate mind and matter, claiming that such a view is outdated and limited human potential by suggesting individuals have little influence over their circumstances. He asserts that modern science reveals that we are part of an interconnected quantum field of energy, where thoughts and emotions can shape reality.

Dispenza explains that at the subatomic level, particles such as electrons exist as waves of potential energy until observed, at which point they collapse into physical matter. He claims that this phenomenon, known as the “observer effect,” demonstrates that our consciousness directly influences the material world. He asserts that, essentially, our thoughts and feelings emit electromagnetic signals that interact with the quantum field, shaping our experiences and outcomes.

To align with desired outcomes, Dispenza stresses the importance of coherence between thoughts and emotions. He describes how thoughts act as the electrical signal and feelings as the magnetic force, together forming a state of being that broadcasts an electromagnetic signature into the quantum field. He argues that when this signal is coherent—when thoughts and emotions are aligned—it creates a powerful force capable of manifesting new realities.