Breaking The Habit Of Being Yourself: How to Lose Your Mind and Create a New One

Compare and contrast Breaking the Habit of Being Yourself with another one of Dispenza’s works, such as You Are the Placebo. What key ideas, assumptions, and/or rhetorical techniques do the two works share? How are they different or similar in their approach to issues like the mind-body connection and self-improvement?

How does Dispenza use “the quantum field” to illustrate his ideas about human potential? How does his understanding of the concept align with, or diverge from, scientific understanding of quantum physics?

In Breaking the Habit of Being Yourself, how does Dispenza use the “three brains” to illustrate his ideas about decision-making and emotional regulation? How do his ideas compare to other therapeutic approaches to thought and habit formation, such as cognitive behavioral therapy?